fit AT SIMMONS

Wellness. Fitness. Community

Instagram: @simmonswellness

(Updated every Sunday for the upcoming week)

Make yourself proud

SPRING 2021

schedule:

Monday

7pm- Gentle Yoga with Laura

Tuesday

10AM- Morning Mindfulness with Kat

6PM- Barre with Natalie

8PM-Glutes and Core with Amanda

Wednesday

7pm- Mindful Meditation with Laura

Thursday

10AM- Morning Mindfulness with Kat

8PM-Glutes and Core with Amanda

Friday

12pm- Desk Stretch and Meditation with Laura

About

Services

Workout on your own schedule with some instructor favorites!

1. Click on our Youtube button below

2. Enjoy different workouts our instructors have hand picked

3. Check in throughout the semester for new workouts!

Simmons University Wellness Program

contact:

Kat Conway -FIT Program Manager & Instructor

Simmons University Graduate Student

Contact